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After. is an educational companion, not a substitute for therapy or an emergency service. If you are in crisis, please use the crisis resources or reach a licensed professional. Exercises require a free account; your writing is saved privately to your account, isn’t visible to other users, and is never read, shared, or sold by After. See our Terms of Use and Privacy.
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After. is an educational project created and operated by Dr. Erin Falconer (Erin Falconer and Associates, LLC). Where we reference other clinicians, researchers, or their published models, those are cited for educational purposes only — naming them does not mean they created, reviewed, endorse, or are affiliated with After.
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